by Dr. Dana Flavin | Jan 31, 2018 | Health Matters
You know the scenario: you finished work or school and haven’t eaten all afternoon. You walk by a vendor peddling junk food. A quick fix of pork rinds, a candy bar and soda and the hunger is gone. And it was cheap! No harm, no foul right? But the repercussions of what...
by Dr. Dana Flavin | Aug 7, 2017 | Health Matters
We can’t get away from it: exercise is important to live longer and healthier. It’s not just for weight loss. Exercise makes your enzymes work better and more efficiently, lowers oxygen radicals, rids the body of excess cholesterol and lowers cancer risk....
